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The 3 Best Times to Write Everyday
When do you write? I received a question this week that was (paraphrased), when do you write everyday? Do you write all day? I agree it is a daunting feeling…
Posted inGetting Started
A Super Simple Way to Mind Map Your Ideas. Right Now!
Are You Ready to Explore a Creative Way to Use Your Journal? Mind mapping! Mind what? Are you ready for some variety in your journaling? Then try a mind mapping…
Posted inGetting Started
4 Ways to Increase Productivity Today!
1. Expressive writing. Process: get a pen and journal and write very thing down all the time. Meeting notes, ideas, successes, failures, everything. Review what you’ve written recently. Synthesize and…
Posted inGetting Started
The Best Way to Form Healthy Habits
I would like to be less "automatic" but the truth is we all have habits that are good, bad, and always automatic. "We have lost confidence in reason because we…
Posted inGetting Started
The Best Way to Work out Negative Experiences
Some of the hardest yet most healthy journaling is when you can process negative experiences. If you are like me, you have a hard time writing about negative experiences. I…
Posted inGetting Started
Start Here!
Journaling Skills development! Skill of journaling you ask. Isn't it just writing stuff down? That would be like talking to a golfer and saying isn't it just swinging a club…
Posted inGetting Started
Double dose of benefits to journaling!
Why Journal? If you are on the fence about journaling, I can relate. I'm a "Doubting Thomas" sort of guy. So, like me you may be going through the "Why…
Posted inGetting Started
How to get the most out of your travel journal
I enjoy traveling. Also, I am lucky to have visited many places in the United States and a few places outside of the United States. It doesn't matter how long…
Posted inGetting Started
Simple Journal Organization that Works for You!
We've all see the Bullet Journal video (if you haven't it's here). This concept is very clean and a wonderful way of logging your moment by moment activities. A couple…
Posted inGetting Started
Journaling Prompts that Never let you Down!
Journaling prompts that never let you down (and never fail to give you something to write about)! Are there such things? Yep! They are open ended prompts. I wanted to…