Posted inProductivity
The Backwards Law
Most people discover the backwards law by accident—usually after trying everything else. You try to be happier, more focused, more confident. You read the books, refine the routines, apply more…
Posted inUncategorized
The 3 Best Times to Write Everyday
When do you write? I received a question this week that was (paraphrased), when do you write everyday? Do you write all day? I agree it is a daunting feeling…
Posted inGetting Started
4 Ways to Increase Productivity Today!
1. Expressive writing. Process: get a pen and journal and write very thing down all the time. Meeting notes, ideas, successes, failures, everything. Review what you’ve written recently. Synthesize and…
Posted inGetting Started
The Best Way to Form Healthy Habits
I would like to be less "automatic" but the truth is we all have habits that are good, bad, and always automatic. "We have lost confidence in reason because we…
Posted inGetting Started
The Best Way to Work out Negative Experiences
Some of the hardest yet most healthy journaling is when you can process negative experiences. If you are like me, you have a hard time writing about negative experiences. I…
Posted inGetting Started
How to get the most out of your travel journal
I enjoy traveling. Also, I am lucky to have visited many places in the United States and a few places outside of the United States. It doesn't matter how long…