Posted inGetting Started
The Best Way to Form Healthy Habits
I would like to be less "automatic" but the truth is we all have habits that are good, bad, and always automatic. "We have lost confidence in reason because we…
Posted inGetting Started
The Best Way to Work out Negative Experiences
Some of the hardest yet most healthy journaling is when you can process negative experiences. If you are like me, you have a hard time writing about negative experiences. I…
Posted inGetting Started
Start Here!
Journaling Skills development! Skill of journaling you ask. Isn't it just writing stuff down? That would be like talking to a golfer and saying isn't it just swinging a club…
Posted inGetting Started
Double dose of benefits to journaling!
Why Journal? If you are on the fence about journaling, I can relate. I'm a "Doubting Thomas" sort of guy. So, like me you may be going through the "Why…
Posted inGetting Started
How to get the most out of your travel journal
I enjoy traveling. Also, I am lucky to have visited many places in the United States and a few places outside of the United States. It doesn't matter how long…
Posted inGetting Started
Simple Journal Organization that Works for You!
We've all see the Bullet Journal video (if you haven't it's here). This concept is very clean and a wonderful way of logging your moment by moment activities. A couple…
Posted inGetting Started
Journaling Prompts that Never let you Down!
Journaling prompts that never let you down (and never fail to give you something to write about)! Are there such things? Yep! They are open ended prompts. I wanted to…
Posted inGetting Started
Journal Motivation!
We have so many hobbies and activities that get started with a bang! We make decisions to do something and off we go! Can you relate to: "I'm going to…
Posted inGetting Started
5 Steps to Making Your Journal Work for You!
There is something telling each one of us that there is more to us than what we are at present. Some say it is a "better you" that you are…